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SELF-HEALING METHOD
START HERE
Introduction to the Self-Healing Method (1:18)
Weekly Live Coaching
Daily Self-Healing Guide
OVERVIEW
Making the Shift: From the Toxic Path to Healing Path (1:52)
Self-Healing Assessment (2:05)
MODULE 1: HONOR YOURSELF
1.1 Video Lesson (6:36)
1.2 Exercise
1.3 Self-Healing Tool
1.4 Weekly Reflection
MODULE 2: ACCEPT YOURSELF
2.1 Video Lesson (12:15)
2.2 Exercise
2.3 Self-Healing Tools
2.4 Weekly Reflection
MODULE 3: FORGIVE YOURSELF
3.1 Video Lesson (13:53)
3.2 Exercise
3.3 Self-Healing Tool
3.4 Weekly Reflection
MODULE 4: VALUE YOURSELF
4.1 Video Lesson (11:13)
4.2 Exercise
4.3 Self-Healing Tool
4.4 Weekly Reflection
MODULE 5: LOVE YOURSELF
5.1 Video Lesson (9:57)
5.2 Exercise
5.3 Self-Healing Tool
5.4 Weekly Reflection
MODULE 6: EXPRESS YOURSELF
6.1 Video Lesson (6:39)
6.2 Exercise
6.3 Self-Healing Tool
6.4 Weekly Reflection
6.4 Weekly Reflection
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